Sound Meditation in the World Religions: Buddhism, also, The Bahai Faith (Yoga of Sound Series)
"In the beginning was the Word, the OM, Tao, Logos, Music of the Spheres, Songlines, the Song of the Creator..." The Yoga of Sound Series Exploring Inner Sound Meditation (Auditory Mysticism, The Sound Current, Audible Life Stream, Surat Shabd Yoga) in the Sacred Texts of the Great World Religions, Gnostic Traditions, and the Path of the Masters (Sant Mat, Radhasoami,). TODAY: The Introduction, Buddhism, also, The Bahai Faith.
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"As you calm down, you can experience the Sound of Silence in the mind. You hear it as a kind of high frequency Sound, a ringing Sound that’s always there. It is just normally never noticed. Now when you begin to hear that Sound of Silence, it’s a sign of emptiness -- of silence of the mind. It’s something you can always turn to. As you concentrate on it and turn to it, it can make you quite peaceful and blissful. Meditating on that, you have a way of letting the conditions of the mind cease without suppressing them with another condition. Otherwise you just end up putting one condition over another." (Ajahn Sumedho)
"It is easiest to hear this Sound when it is quiet, particularly at night-time. Once you have identified this Sound, then you place your awareness on it without wavering. Resting your mind in the Sound, you continue to listen, going further and further into the Sound itself." (Dzogchen Ponlop Rinpoche)
In Divine Love, Light and Sound,
James Bean
Sant Mat Satsang Podcasts
Spiritual Awakening Radio
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