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Monday, April 27, 2026

Without Satsang, Maya (Illusion) Does Not Release

Without Satsang, Maya (Illusion) Does Not Release





In the world of spiritual paths we have many examples of moral talks or people cobbling together some sort of spiritual presentation of religious information. In Sant Mat however, a genuine spiritual master cuts through the illusion and has the goal of presenting satsang discourses. These solely address the eternal divine truths and realities. The goal is always to motivate the initiates, the disciple satsangis to follow the meditation practice and make spiritual progress during this life. These discourses always have much depth, are mindful of the long tradition of Sants in India, and test positive for Sant Mat content.


"If we listen to Satsang, Satsang bears its colors. There is great power in Satsang. If we listen to Satsang with love and affection, then many of our sins are cut. Our load becomes light. Our sins fall away. Satsang is a very lofty thing. But after listening to Satsang, act on it, meditate on it first. Think about it. And keep it within. Then see how much change comes within you. Your conduct, thoughts, behavior, all will change. One will become a human-divine being. One will become a human Mahatma. They say, brother, that Satsang is no small thing that the Sants speak of. They are telling the matter of their own experience. They say, in our heart, when there is samskara, then in the hearts of such devotees Satsang strikes. And he will act on it. And his being is transformed." (Baba Ram Singh)


The satsang discourses of Baba Ram Singh are always wonderful and test positive for the depths of Sant Mat spirituality. Below is excerpted from a recently translated satsang from Scott Gaul's very fine seva project to make available in English more of Baba Ram Singh's satsang discourses via his Radhaswami Talks blog, which I highly recommend. See the link to the entire satsang below.


An excerpt from a recent satsang titled, Without Satsang, Maya Does Not Release


What can be read and spoken, that is called akshar (letters). But the Sants say, the Naam which the Sants and Mahatmas give is not contained in these letters. It is not within the fifty-two letters of the alphabet, not within the seven crore mantras. So a doubt can arise in us: when it is not letters at all, then how do the Sants give it? Because on the day of Naamdaan, they say, first the Simran of the five names is given, and that too is made of letters. That too can be written, read, spoken; that too is perishable. But when the Guru seats us in Dhyan, going within, between the two eyes, here is the seat of our soul and mind. And that very Shabd is also there, the Shabd which has come from Satlok Sachkhand and rests here. They say, the Guru, going within, joins our soul to the Shabd. And that is what Naamdaan is.


They say, on the day the Guru joins us to the Shabd, He comes to sit within us in the form of Shabd. And from that day the Guru is always with us. Between the two eyes, in the tenth door. That is why, they say, the Sants say: brother, by doing Simran and Bhajan, leave the nine doors and come to the tenth. When your third eye opens, that Naam will manifest, that is, the Shabd will manifest. The Shabd to which the Guru has joined you, which is called Anhad Shabd. There are many kinds of Shabd. There are also Shabds of the lower six chakras, which are called Das Vidh Naad (the ten kinds of sound). These are of twenty kinds. And above the eyes, that is called Anhad Naad.


They say, on attaining which, the mind becomes a little contented. The mind gets a respite to become still. That, they say, is the Anhad Shabd. And after that comes the Sar Shabd. They say, the Sar Shabd, in Parbrahm is the Sar Shabd. And in Satlok Sachkhand is the Sat Shabd. So the Shabd of every region is different. So on the day of Naamdaan, the Guru joins our soul to the Sar Shabd. But at first, when our soul goes within, it is the Anhad Shabd that manifests. That is why Kabir Sahib too has said:


"Jaap dies, ajapa dies, even Anhad dies away.

Without recognizing the Sar Shabd, one wanders again and again."


They say, until that Sar Shabd manifests by the Guru’s grace, the coming and going does not end.


That is why they say, brother, that Naam is a very lofty thing, about which Guru Nanak too has said:


"By Shabd the earth, by Shabd the heavens;

Through Shabd the Shabd blazed into light.

All creation follows in the wake of Shabd;

Nanak, the Shabd abides in every heart."


They say, that very Shabd which has created the whole world, that very Shabd is resounding in our tenth door. And the Guru joins us to that very Shabd. It has come from Satlok Sachkhand and rests here. They say, that very Shabd is what the Sants call Naam. So that Naam is something else, and these mantras and tantras are something else. That is why they say, without Satsang, our delusion does not go away. Because in Satsang the Mahatmas do not speak about the Vedas, Shastras, Puranas, and other scriptures. They explain to us about our own soul. The glory of the Guru, the glory of Naam, the glory of Satsang. They speak about the Lord; that is what is told in all Satsangs.


The purpose of this human body, how precious this human body is, why we have received it, what we were supposed to do with it, what we are doing: all this information is given in Satsang. When we come to know that this human body is very precious, that the Lord has given it for crossing the ocean of birth and death, when we have this knowledge, then we go to the Guru. If we have no knowledge, where would we go? That is why Satsang comes first. It is Satsang in which the knowledge of truth and untruth comes. In which all the information about Naam, about the Guru, about Satsang is received. And about the soul and the Lord too.


https://substack.com/inbox/post/195580478







Wednesday, February 18, 2026

How Not to Die Vegan Documentary


How Not to Die Vegan Documentary






How Not to Die Vegan Documentary: 

https://youtu.be/R2mevFTWsTM?si=oO6AZDyr0qYFXqpd

https://nutritionfacts.org/video/how-not-to-die-documentary

https://watch.unchainedtv.com/videos/how-not-to-die-2

Nice to see this wonderful vegan documentary film circulating online!

How Not to Die is a bold feature documentary that confronts the greatest threat to human health—our diet. Based on the international bestselling book of the same name, by Dr. Michael Greger, this movie plays like a fast-paced action thriller but is packed with hard-hitting data that just might save your life.

How Not to Die exposes the role of the standard Western diet in fueling today’s most widespread illnesses.

The film offers jaw-dropping, but evidence-based, insights into the prevention of heart disease, type 2 diabetes, obesity, kidney disease, liver dysfunction, and a spectrum of brain disorders, including dementia and Alzheimer’s disease. It also addresses how diet influences the development of colon, prostate, and other digestive cancers, delivering life-saving information with clarity and authority.

This is not just another health documentary—this is a call to action from leaders in the field of lifestyle medicine and nutrition science. The cast includes a powerhouse lineup of pioneering physicians and researchers:
Dr. Columbus Batiste, Dr. T. Colin Campbell, Dr. Garth Davis, Dr. Caldwell Esselstyn, Dr. Michael Greger, Dr. Michael Klaper, Dr. Dean Ornish, Dr. Angie Sadeghi, Dr. Ayesha Sherzai, Dr. Dean Sherzai, and Dr. Kim Williams.

Together, these experts dismantle the myths that keep millions locked in cycles of disease, medication, and medical dependence. They illuminate how a whole food, plant-based diet—rich in fiber, antioxidants, and essential nutrients—can fuel the body’s natural healing mechanisms, restore metabolic health, and drastically reduce the risk of chronic illness.

With a blend of personal narrative, scientific rigor, and cinematic power, How Not to Die is more than a film—it’s a movement. It invites viewers to challenge everything they thought they knew about food, health, and medicine—and to reclaim the power to thrive.

From the visionary director of Earthlings, acclaimed filmmaker Shaun Monson returns to tackle the deadly connection between what we eat and how we live or die. In this groundbreaking film, Monson not only directs but also produces, photographs, and edits, bringing his signature cinematic intensity to a subject that affects every one of us. Monson shares his producing role with Jim Greenbaum and author Dr. Michael Greger.

With Greenbaum, Jay Karandikar, and Kyle Vogt as executive producers, the film brings together some of the world’s top medical experts to deliver a message that is as urgent as it is empowering: many of our most feared chronic diseases are not only preventable—they may also be reversible.






Monday, February 16, 2026

The Gift of the Human Form


 The Gift of the Human Form






Masters tell us that first, God Almighty gave us this human body in which we live. How ungrateful we are that we forget him who created it and is making it function. We think that we are our body, and we think that no one is superior to us. Thus, who can be our creator? No, dear ones, this is a misunderstanding on our part. There is someone who created us and who is sustaining us. We are not our body; we are our soul and only our soul gives power to our body. Because of our soul, our body walks and moves.


— Sant Ji, from the newly published book (2026), Make Your Life Successful, commentary on the Sarang Ki Var of the Adi Granth, Sant Bani Ashram




Friday, February 06, 2026

Two and a Half Hours of Daily Meditation the Invention of Sawan Singh? By James Bean

 


Two and a Half Hours of Daily Meditation the Invention of Sawan Singh? By James Bean 




Hazur Maharaj Rai Saligram of Agra


Have read some posts at a blog site proclaiming that the practice of long hours of meditation is solely the invention of Sawan Singh. This is not true. "Absence of evidence is not evidence of absence". It's a bad idea to develop broad sweeping conclusions about a spiritual tradition based on one's limited reading if historic accuracy is the goal.


I can say as someone directly, personally acquainted with the meditation practices of the Tulsi Sahib group, that long periods of daily meditation practice are recommended and that this approach of a praxis of long hours of meditation predates the establishment of the Radhasoami Satsang by many decades. This is not written down in English somewhere, just something which is communicated at the time of one's initiation (deeksha).


Of course, anyone familiar with Surat Shabd Yoga already knows, it may take time to reach the meditative states described by various masters and in the literature such as the Sar Bachan of Soami Ji Maharaj and other mystics of the east (Tulsi Sahib, Sant Dariya Sahib, Dharam Das, Kabir, Nanak, etc...).


At the same time, it is also true that much of the earlier Sant Mat literature remains only in Hindi, untranslated into English, thus someone can say that they personally haven't happened to have read anything about long hours of meditation practice (or countless other topics) prior to Sawan Singh literature, since with the advent of Sawan Singh and the modern period of the 20th Century is when we get in the English language a vast amount of writings with much greater detail about Sant Mat practices and teachings.


It would be accurate to say that during the time of Hazur Baba Sawan Singh and since then an effort has been made to communicate the teachings of the Radhasoami Faith to westerners by sometimes making use of Biblical language and references. To characterize long hours of daily meditation practice as "tithing one's time" was indeed a new development, but that's quite a different matter than proclaiming that Sawan Singh was the inventor of Surat Shabd Yoga meditation practice in the current form, as Sawan was passing along to the next generation the same meditation practices as articulated by his guru Baba Jaimal Singh.  


Spiritual Letters of Baba Jaimal Singh (third edition, 1967)


"Listen to the Dhun [the Sound Current] lovingly for two hours every day. Use this remedy every day. Then, with the Grace of Huzur Radha Swami, the mind will begin to enjoy Shabd Dhun." (page 73)


"I am very gratified to learn that you hold Satsang on Sundays and also sit on your feet for two or three hours in Bhajan." (page 66)


"The mind and the surat have been impure since this material creation began. Never, since then, has the surat been fixed in the Shabd Dhun with concentrated attention for two 'pahars' or three 'pahars' at a time, over a period often or twenty years. (A 'pahar' equals three hours.)" (page 55)


"It is now desirable that whenever you are free from your official work, you take at least two hours daily out of your worldly activities for Bhajan [inner Sound meditation practice], so that undesirable thoughts and actions which come as hindrances in Bhajan may start fading out." (page 142 of Spiritual Letters, an edition which also includes "extracts from the letters from Seth Partap Singh, Swami Ji's younger brother addressed to Babu Sawan Singh Ji")


The Book of Anmol Vachan


"Question: Swami Ji [Sant Garib Das], what is the best time for Bhajan Simran (meditation and remembrance)? Answer: The best time for Bhajan Simran is from 2 AM to 8 AM in the morning, and the second best time is from 7 PM to 11 PM at night. During these times, the inner experience and essence are more profoundly felt, as these are times dominated by Sattva Guna (quality of goodness and purity)." (Sant Garib Das, one of the successors of Swami Ji Maharaj, Anmol Vachan)


Some Passages In Writing, in English, from Huzur Maharaj Rai Saligram of the Radhasoami Faith, Another Successor of Swami Ji Maharaj


"Then, how can success in this important affair of Parmarth [spirituality], to which hardly two, three or four hours a day are devoted with difficulty, and the rest of the time is spent on the affairs of the world, and in association with worldly people, be achieved all at once? It should be considered a great mercy on the part of Radhasoami Dayal [the Merciful Lord of the Soul] that, in spite of so little an effort on the part of the devotee, He shows His Grace and renders internal help to him so early." (Saligram, Jugat Prakash, verse 33)


"A devotee, who receives joy and bliss during Bhajan and Dhyan in proportion to his desire, and in an increasing degree from day to day, should before commencing his devotional practices, make up his mind that he would then perform his Abhyas [meditation practices] for one, two or three hours, as the case may be, and would thereafter do such and such work. In this way his mind and spirit would, of themselves, come lower down at the appointed time, and the devotional practice would also be completed."  (Saligram, Jugat Prakash, verse 91)


"'Rasa-swada' means to feel happy and satiated on getting some bliss and consequently to have no more inclination for further devotional practices or to become a little listless.


"Whenever such a state comes upon a devotee, the remedy for removing this obstacle is that he should suspend Bhajan for about five minutes and should sit with stretched arms and legs or should get up and walk ten or twenty paces. If he does so, the obstacle will gradually be removed. And if, on account of excessive bliss, he becomes too enraptured and inebriated to perform Abhyas [the meditation practices] for three or four hours or more, he should apply himself to the recitation from the holy books." (Saligram, Jugat Prakash, verse 87)








Wednesday, February 04, 2026

Salvation During Life and Seeing For Yourself, by Sant Tulsi Sahib

 

Salvation During Life and Seeing For Yourself, by Sant Tulsi Sahib




"I offer myself in adoration to the Saints,

Who have bestowed on my soul the power to see."


"In this life the concept of salvation all describe;

To meet the Lord by dying while living, none discloses.

They all speak of the goal of salvation after death;

How to attain it while living, no one says.


"Were they to reveal the method of attaining release while living,

Then alone would Tulsi be convinced of their words.

While living, no one crosses the bourn to the other side;


"After death no one returns to this side to tell the truth.

How have the scriptures made assertions without experience?

They know not of the state of the one who has died.

Not a bit do they speak of the other side;

Yet on this side, they teach us how to attain salvation.


"One who sees not is called blind by the world;

Still people seek truth from priests and study scriptures.

All their accounts are mere hollow conjectures;


"They dole out falsehood, not by seeing,

but by reading.

One who has seen, his evidence I accept as true;

He who speaks without seeing, speaks but untruth.

After death no one returns,

nor does he send any letters.


"Who speak, after seeing with their own eyes,

And teach the method of salvation during life,

Are of the stage and stature of Saints,

For they reveal the quintessence of the soul."


(Book of Ghat Ramayan, by Sant Tulsi Sahib)


"With ears one hears, with eyes one sees;

without seeing, how can discrimination arise?

If you have not seen with your own eyes,

how can you accept another’s words as true?"


(Book of Muhammad Bodh, one of the sections of the Kabir Sagar)