Kabir, Songs of the Divine: Silent Meditation...
Let your mind be earnestly absorbed
in silent meditation on God.
Embrace the divine melody and light,
and ascend the channel of meditation.
While sitting in the meditative posture,
let energy flow in the sushumna.
With mind focused and still,
direct it into your inner self
where you will find God, in your heart.
Kabir says, “Friends! Only in this manner,
will you attain union with God.”